The treatment room is a place of deep listening, and we work together to ensure the most suited approach.
Each treatment starts with a short consultation, to assess the aims of the treatment. Natural oils are used during the treatment which is carried out on a raised massage table. At the end of the session we discuss a way forward, which may include suggestions for exercises or stretches.
By helping to release tight muscle and connective tissue throughout the body and encouraging a state of deep relaxation in order to activate the body’s own process of self healing, massage addresses many ailments and conditions.
Each treatment focuses on your needs and can be geared towards: relieving back/neck/shoulder tension and pain, loosening up tights muscles and stiff joints, stimulating good circulation, detoxifying the body by increasing lymph circulation thus improving the immune system, soothing headaches, helping with generalised stress, releasing tension, mental/physical/emotional fatigue and improving digestive problems. I draw on a number of techniques including deep tissue release, pressure point work, muscle resistance work, more gentle therapeutic touch, and I increasingly draw on acupressure points (along the meridian channels).